One of the most stressful events in a person’s life is moving. Packing is only the first part. Once in a new home, boxes need to be unpacked and rooms need to be organized. On top of that, there is worry and uncertainty. Anxiety can build to new levels. To combat rising stress, it is important to find ways to keep calm during a big move.
1. Organization Is The Key To Success
First of all, make sure you have enough time for planning and packing. Cutting yourself short in time will only hinder the process. Going through a big move can cause feelings of confusion. With so many changes in a short amount of time, it can seem like life is spinning out of control. One way to help regain a feeling of control is to organize your packing. Label each box with not only the room it is destined for but also a number. On a master list write the number of the box and its basic contents. The day you move in, you will be able able to find everything you need.
2. Take Care Of Yourself
Preparing for a big move is no time to drop the ball on self-care. While lugging heavy boxes may feel like exercise, it isn’t. Continue with your daily routine whether it be bike riding, kickboxing, running, or any other form of cardio workout. Not only will this help you sleep better, but it will provide endorphins to help you feel calm and happy.
3. Take Time Out To Play
Take time to unwind and have fun. Play games with the family, go for a walk, spend time at the beach or do anything else you think is fun. This will help you to relax. It will also give you something to look forward to as a reward after some intense packing and preparation.
4. Let The Professionals Handle Moving Day
After all the preparation and packing, allow professional movers to handle the big day. This sounds expensive, but costs can be cut by purging all extras and planning ahead for the expense. It also helps to do some homework on the most reliable movers in order to cut down on costly damage to your possessions.
Keeping calm during a big move is possible. It takes planning ahead and allowing an appropriate amount of time, taking care of yourself, and hiring professional movers. While these strategies won’t take away all the stress, they will help you to keep your cool and sanity. If you’re looking for the best moving companies in Bala Cynwyd, or need top-notch moving and packing services in Collegeville, contact O’Malley Moving Services for assistance.